CrossFit Junior Fitness Classes
We offer CrossFit Kids classes for ages 9-16
Kids need structure.
Our CrossFit Kids classes keep them healthy and active.
What is it? A CrossFit class for your kids led by one of our coaches. Each class consists of a workout, socialisation, and lots of fun!
Fundamentals Development - Age 9-11 . Enquire now.
•Starting to look at the traditional movements of CrossFit
•Improving their fitness through developing Gross Motor Skills
•Develop competence in Squats, Deadlift etc (No Loading)
•For children aged 9-11Form
CrossFit Kids - Age 12+ Thursday @ 7.30pm (45 mins)
•Apply more CrossFit based workouts
•Loading (relative to age and development)
•Developing their bodies off the back of what they have covered in stage 1/2 if they have progressed through 'The Fundamentals Program'.
•12 years and over
REGISTER FOR A BLOCK
Getting started is easy, just click the button below and follow the instructions to sign up.
SHOW UP FOR CLASS
Once you sign up, you'll receive an email with the confirmation. Just show up for class.
Your kids will exercise, socialise, learn about fitness, and make some new friends.
Block 1
7 Sep 2023 to 19 Oct 2023
(7 Weeks)
Block 2
2 Nov 2023 to 21 Dec 2023
(8 Weeks)
Block 3
11 Jan 2024 to 8 Feb 2024
(5 Weeks)
Block 4
22 Feb 2024 to 28 Mar 2024
( 6 Weeks)
Block 5
18 Apr 2024 to 23 May 2024
(6 Weeks)
Block 6
6 Jun 2024 to 18 Jul 2024
(6 Weeks)
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